At Mandala Son Martial Arts, we believe that martial arts is more than just a practice—it’s a journey of self-discovery and growth. Our classes are designed to meet the needs of all ages and skill levels, from beginners to advanced practitioners.
Our class offerings include:
- Adult Martial Arts: Enhance your physical fitness, learn self-defense, and gain mental clarity.
- Kids Programs: Build confidence, discipline, and focus in a supportive environment.
- Fitness and Flexibility: Classes tailored to alleviate the effects of a sedentary lifestyle.
Our experienced instructors guide each student on their path to personal growth, making sure every class is engaging, challenging, and fun. Join us at our Portland location and be part of a community that values fitness, mindfulness, and self-improvement.
Eternal Spring
Our Tai Chi class improves balance, flexibility, and mental clarity through gentle, flowing movements. It promotes relaxation and inner strength for all levels.
Taijutsu
Our Taijutsu class focuses on practical self-defense techniques, enhancing agility, coordination, and strength. It’s ideal for all levels, emphasizing effective movement and control.
Away from keyboard
Away From Keyboard (AFK) blends stretching, movement, and mindfulness exercises to counteract a sedentary lifestyle. It boosts flexibility, focus, and overall well-being for all levels.
Foundations of Martial Arts
Foundations of Martial Arts focuses on core techniques, stances, and principles essential for all styles. It builds strength, discipline, and a solid base for future training.
